Glad you are here
Perhaps you’re visiting because you are grieving, feeling lost, like you don’t fit in, overcome with worry, shame and heartache. The reasons for pain are endless. There are many ways to heal, or at the very least, feel better. One of the most profound ways of healing is to be in the undivided presence of someone who sees you and validates your experience. Many people feel this for the very first time when they are seen and heard in a therapy session.
Did you know
Did you know that it’s not necessarily modality, theory or “therapeutic approach” that best predicts a client’s healing? Nope. The greatest predictor of healing is actually the therapeutic relationship you build with your therapist. In other words, therapy works best if you like your therapist, if you are a good fit, you feel at ease in their presence.
“We don’t have to do all of it alone. We were never meant to.”
Brene Brown
Read more about me for greater insight into my way of being and the values I practice. I trust you are the best judge in determining if I am the therapist who gets to help you feel more like you.